Sign In Join Now
User Accessibility
  • Increase Font

  • Invert Colours

Search for a Book Browse Books Menu
Your Emotions Cover
Stream / Download Request CD

Audiobook streaming provided by:

OverDrive Logo

Share this book:

Your Emotions

AuthorHonor Head

NarratorHelen Barford

Duration46m

CategoriesChildren and Young Adult Non-Fiction and Educational Titles

Key StageKS2

PublisherInhouse

VersionUnabridged

  Save to Wish List
  Add to Favourites List

How are you feeling today? Positive emotions can make us feel that the world is a wonderful place, but feeling sad, angry and hopeless can make us think the opposite is true. As we get older we learn how different experiences affect us and become more skilled in managing negative emotions and expressing our feelings. This book will help you to understand your emotions so that you can make good decisions that will shape your behaviour and allow you to build strong relationships with the people around you. There are hints and tips on quick ways to improve your emotional health that you can try every day or whenever you need to.

0 (0 Reviews)
0
0
0
0
0

Related Titles

Social Media and You Cover

Social Media and You

Author: Honor Head

Social Media and You

Author Honor Head

Narrator Claire Bowman

Duration 42m

How has being on social media made you feel today? Our experiences on social media have a big effect on how we think, feel and behave. Social media can be brilliant, but it can also cause all sorts of problems. This book will help you to get the most out of social media by making sure you stay in control and use it in a fun and safe way, rather tha...

View Book
Beating Stress and Anxiety Cover

Beating Stress and Anxiety

Author: Honor Head

Beating Stress and Anxiety

Author Honor Head

Narrator Rhian Marston-Jones

Duration 41m

How do you feel right now? Everyone experiences stress and anxiety at times in their lives, but sometimes the feelings build up and can affect our physical and mental health. This book will help you to recognise the signs of feeling stressed and anxious and what you can do to feel better. There are hints and tips on quick ways to improve your healt...

View Book