Showing results by narrator "Gelong Thubten"

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Handbook for Hard Times

Author: Gelong Thubten

Handbook for Hard Times

Author Gelong Thubten

Narrator Gelong Thubten

Duration 7h 10m

In HANDBOOK FOR HARD TIMES The Sunday Times bestseller Gelong Thubten will guide us to understand that happiness, kindness and resilience can be cultivated through embracing life's difficulties as opportunities for transformation. Meditation and mindfulness practices help us to access deep reserves of inner strength as we learn how to 'lean into' o...

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Showing results by narrator "Gelong Thubten"

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Handbook for Hard Times