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Looking After Your Mental Health

AuthorAlice James, Louie Stowell

NarratorEmmy Rose

Duration3h

CategoriesChildren and Young Adult Non-Fiction and Educational Titles, PSHE

Key StageKS3

PublisherInhouse

VersionUnabridged

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We talk about our physical health - but not so much about how we're feeling. With lots of practical advice, this lively, accesible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people.

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