Sign In Join Now
User Accessibility
  • Increase Font

  • Invert Colours

Search for a Book Browse Books Menu
Positively Teenage Cover Play Sample

Sample may contain unsuitable content.

Stream / Download

Audiobook streaming provided by:

OverDrive Logo

Share this book:

Positively Teenage

AuthorNicola Morgan

NarratorSheila Hyde

Duration6h 7m

CategoriesChildren and Young Adult Non-Fiction and Educational Titles, PSHE

Key StageKS3

PublisherInhouse

VersionUnabridged

  Save to Wish List
  Add to Favourites List

Positively Teenage gives you tools to approach your teenage years with optimism and understanding and to develop real wellbeing for life. The media so often portray adolescence negatively but this book shows you how to approach these years far more positively so that you can really flourish and be in control. You'll find simple strategies to develop a positive attitude, growth mindset, self-understanding, determination and resilience and you'll see how those strengths will help you cope with any challenges, enjoy life and achieve your potential. Full of practical, proven strategies for physical and mental health, Positively Teenage will show you lots of ways to flourish physically and mentally - from doing things you enjoy to learning new skills; looking after your diet, exercise and attitude to being healthy online; getting great sleep to understanding your personality - allowing you to take control of many areas of your life. With these new strengths and skills, you can survive any storms and thrive on the challenges of your exciting life. Scattered throughout are POSITIVE BOOSTS: quick ideas for actions you can take to build positivity and well-being. Add them into your life and use your imagination and your new understanding to invent others. Positively Teenage gives you the power to let yourself flourish, achieve and be who you want to be. Use your powers well! Be truly, positively, teenage! Stand tall, stretch your arms wide, take a deep breath and say, loudly (or in your head), 'I can do this!'

0 (0 Reviews)
0
0
0
0
0

Related Titles

You Too? Cover

You Too?

Author: Janet Gurtler

You Too?

Author Janet Gurtler

Narrator Allyson Ryan

Duration 7h 15m

A timely and heartfelt collection of essays inspired by the #MeToo movement, edited by acclaimed young adult and middle-grade author Janet Gurtler. Featuring Beth Revis, Mackenzi Lee, Ellen Hopkins, Saundra Mitchell, Jennifer Brown, Cheryl Rainfield, and many more. When #MeToo went viral, Janet Gurtler was among the millions of people who began to...

View Book
Girl Mogul Cover

Girl Mogul

Author: Tiffany Pham

Girl Mogul

Author Tiffany Pham

Narrator Tiffany Pham

Duration 5h 15m

Welcome to Girl Mogul! No matter who you are or where you come from, this audiobook can help you define success, envision it, and make it happen-in school, in your personal life, and at work. Get ready to awaken all the awesomeness that is already inside of you. You are fierce. You are bold. You are unique. You are driven. You are inspiring. YOU AR...

View Book
I Don't Want To Be Crazy Cover

I Don't Want To Be Crazy

Author: Samantha Schutz

I Don't Want To Be Crazy

Author Samantha Schutz

Narrator Samantha Schutz

Duration 3h 42m

A harrowing, remarkable poetry memoir about one girl's struggle with anxiety disorder. This is a true story of growing up, breaking down, and coming to grips with a psychological disorder. When Samantha Schutz first left home for college, she was excited by the possibilities-freedom from parents, freedom from a boyfriend who was reckless with her a...

View Book
Almost Adulting Cover

Almost Adulting

Author: Arden Rose

Almost Adulting

Author Arden Rose

Narrator Arden Rose

Duration 3h 4m

For fans of Grace Helbig and Alexa Chung comes a fresh, hilarious guide to growing up your way from social media influencer and lifestyle vlogger Arden Rose. In Almost Adulting-perfect for budding adults, failing adults, and eaters of microwave mug brownies-Arden tells you how to survive your future adulthood. Topics include: Making internet friend...

View Book
How To Like Yourself Cover

How To Like Yourself

Author: Cheryl M. Bradshaw

How To Like Yourself

Author Cheryl M. Bradshaw

Narrator Devon Sovari

Duration 6h 9m

Don't let your inner critic get in the way of being confident! How to Like Yourself offers a quirky, inspiring, and practical guide to help you overcome feelings of self-criticism, improve self-esteem, and be the true star in your life. With all the pressures of school, friends, and dating, you're especially vulnerable to low self-esteem in your te...

View Book
Period Power Cover

Period Power

Author: Nadya Okamoto

Period Power

Author Nadya Okamoto

Narrator Nadya Okamoto

Duration 5h 26m

PERIOD founder and Harvard College student Nadya Okamoto offers a manifesto on menstruation and why we can no longer silence those who bleed-and how to engage in youth activism. Throughout history, periods have been hidden from the public. They're taboo. They're embarrassing. They're gross. And due to a crumbling or nonexistent national sex ed prog...

View Book
Blame My Brain: The Amazing Teenage Brain Revealed Cover

Blame My Brain: The Amazing Teenage Brain Revealed

Author: Nicola Morgan

Blame My Brain: The Amazing Teenage Brain Revealed

Author Nicola Morgan

Narrator Lucy-Jane Quinlan

Duration 3h 38m

Contrary to popular (parental) opinion, teenagers are not the lazy, unpleasant louts they occasionally appear to be. During the teenage years the brain is undergoing its most radical and fundamental change since the age of two. Nicola Morgan's carefully researched, accessible and humorous examination of the ups and downs of the teenage brain has ch...

View Book
It's Not Ok To Feel Blue (and Other Lies) Cover

It's Not Ok To Feel Blue (and Other Lies)

Author: Scarlett Curtis

It's Not Ok To Feel Blue (and Other Lies)

Author Scarlett Curtis

Narrator Various

Duration 9h 24m

Everyone has a mental health. So we asked: What does yours mean to you? THE RESULT IS EXTRAORDINARY. Over 60 people have shared their stories. Powerful, funny, moving, this book is here to tell you: It's OK. With writing and audio from a collection of collaborators including: Adam Kay - Alastair Campbell - Alexis Caught - Ben Platt - Bryony Gordon...

View Book
You Are Enough Cover

You Are Enough

Author: Jen Petro-Roy

You Are Enough

Author Jen Petro-Roy

Narrator Suzie Althens

Duration 6h 2m

This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating. You Are Enough answers questions like these: What are eating...

View Book
Boying Up Cover

Boying Up

Author: Mayim Bialik

Boying Up

Author Mayim Bialik

Narrator Mayim Bialik

Duration 4h 20m

Mayim Bialik, star of The Big Bang Theory and author of the #1 bestseller Girling Up, puts her Ph.D. to work to talk to teen boys about the science and pressures of growing up male in today's world. A must-have book for all teenage boys! Why does my voice crack like that? What should I eat to build muscle? How do I talk to someone I have a crush on...

View Book