Showing results by author "Rangan Chatterjee"

Categories

Adult Fiction Adult Non-Fiction Children's Fiction Young Adult and Teen Fiction Children and Young Adult Non-Fiction and Educational Titles Newspapers and Magazines

Key Stage

Length

Under 1 Hour 1 - 3 Hours 3 - 6 Hours 6 - 10 Hours Over 10 Hours

Content

Exclude violent/sexual books

Sort By

Filter Results

Showing 2 results:

Make Change That Lasts

Author: Rangan Chatterjee

Make Change That Lasts

Author Rangan Chatterjee

Narrator The Author

Duration 6h 38m

Brought to you by Penguin.**As seen on Lorraine**Sunday Times bestselling author Dr Rangan Chatterjee reveals how to make positive change that actually lasts in his latest, most innovative book to date. We all have things we rely on going our way to help us feel calm and happy. Your partner waking up in a good mood. No traffic on the way to work. N...

View Book

The 4 Pillar Plan

Author: Rangan Chatterjee

The 4 Pillar Plan

Author Rangan Chatterjee

Narrator Rangan Chatterjee

Duration 5h 42m

Penguin presents the audiobook edition of The Four Pillar Plan, written and read by Dr Rangan Chatterjee. In The Four Pillar Plan, Dr Rangan Chatterjee presents us with an incredibly simple framework for taking control of our health. He divides health into four pillars: diet, rest, sleep and movement. By making small, easily achievable changes in e...

View Book

Showing results by author "Rangan Chatterjee"

heading

Make Change That Lasts

The 4 Pillar Plan