Showing results by author "Mimi Kuo-Deemer"

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Qigong and the Tai Chi Axis

Author: Mimi Kuo-Deemer

Qigong and the Tai Chi Axis

Author Mimi Kuo-Deemer

Narrator Mimi Kuo-Deemer, Christopher Ragland

Duration 7h 56m

From reducing stress and improving posture to balance and general mobility, the many physical and mental benefits of Qigong and Tai Chi are widely celebrated. In this accessible book, Mimi Kuo-Deemer offers practices, insights and wisdom on these arts, and shows us how to support our natural capacity for energy, balance and wellbeing. Qigong's appr...

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Showing results by author "Mimi Kuo-Deemer"

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Qigong and the Tai Chi Axis