Showing results by author "Dr Michael Mosley"

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Just One Thing

Author: Dr Michael Mosley

Just One Thing

Author Dr Michael Mosley

Narrator The Author

Duration 2h 58m

Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to unearth small, simple things you can introduce into your routine which will have a big impact on your mental and physical health. Did you know that eating chocolate can help your heart, that singing can give you a natural 'high' and that having more ho...

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Showing results by author "Dr Michael Mosley"

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Just One Thing