contents
Showing 3 results:
I'm Not as Well as I Thought I Was
Author: Ruby Wax
Author Ruby Wax
Narrator The Author
Duration 6h 12m
Brought to you by Penguin.Checking into a psychiatric institution wasn't exactly on Ruby Wax's agenda for 2022 - writing about it wasn't either, but here we are. These days, trying to stay sane in a completely chaotic world makes life incredibly difficult, especially if you're struggling with your mental health. While searching for inner peace and...
View Book
A Mindfulness Guide For the Frazzled
Author: Ruby Wax
Author Ruby Wax
Narrator Ruby Wax
Duration 6h 59m
Penguin presents the unabridged, downloadable, audiobook edition of Frazzled, written and read by Ruby Wax. Five hundred years ago no-one died of stress: we have invented this concept and now we let it rule us. Rest has become a dirty word, and our idea of satisfaction is answering the last email. We're sleepwalking through our own lives. Ruby Wax...
View Book
Author: Ruby Wax
Author Ruby Wax
Narrator Ruby Wax
Duration 7h 14m
A three way encounter between a Monk, a neuroscientist and Ruby Wax sounds like the set up for a joke. Instead it's produced one of the most fascinating, intriguing and informative books about minds and bodies and brains and mindfulness I've ever encountered. A triangulation on what it means to be human. Utterly readable and surprisingly wise. Neil...
View Book