We live in a world of stressors and many people go into a state of burnout at some point. If the stress that the individual must deal with on a long-term basis outweighs their chance and ability to rest; ME or CFS may very well be the result. This course aims to help with the understanding of these conditions. The first and third modules focus on k...

Translated into fifteen languages with more than 7 million copies sold, The Power of Positive Thinking is unparalleled in its extraordinary capacity for restoring the faltering faith of millions. In this insightful program, Dr. Peale offers the essence of his profound method for mastering the problems of everyday living. You will learn: How to elim...

When Carrie Fisher recently discovered the journals she kept during the filming of the first Star Wars movie, she was astonished to see what they had preserved-plaintive love poems, unbridled musings with youthful naivet‚, and a vulnerability that she barely recognized. Today, her fame as an author, actress, and pop-culture icon is indisputable, bu...

You Can Start a Revolution in Your Family . . . Tonight ScreamFree Parenting is not just about lowering your voice. It's about learning to calm your emotional reactions and learning to focus on your own behavior more than your kids' behavior . . . for their benefit. Our biggest enemy as parents is not the TV, the Internet, or even drugs. Our bigges...

Author and Guardian US columnist Jessica Valenti has been leading the national conversation on gender and politics for over a decade. Now, in a darkly funny and bracing memoir, Valenti explores the toll that sexism takes from the every day to the existential. Sex Object explores the painful, funny, embarrassing, and sometimes illegal moments that s...

THIS IS NOT A PARENTING MANUAL. THIS IS REAL LIFE. The Unmumsy Mum writes candidly about motherhood like it really is: the messy, maddening, hilarious reality, how there is no 'one size fits all' approach and how it is sometimes absolutely fine to not know what you are doing. The lessons she's learnt while grappling with two small boys - from birth...

A personal and powerful essay from Chimamanda Ngozi Adichie, the bestselling author of Americanah and Half of a Yellow Sun, based on her 2013 TEDx Talk of the same name. 'I would like to ask that we begin to dream about and plan for a different world. A fairer world. A world of happier men and happier women who are truer to themselves. And this is...

Do you want to stop thinking negatively? Are you looking for greater happiness and more confidence? Optimism is an attitude that sets us up for life success by helping us focus on what works and how we contribute to what works. Optimistic people have more fun, are healthier and achieve more of their potential. Optimistic thinking is a skill that an...

In this life-changing audiobook Blake D Bauer explains why depression, addiction, physical illness, unfulfilling work and relationship problems are caused by years of hiding your true emotions, denying your life purpose and living in fear. Having already helped thousands of people around the world find lasting solutions that conventional medicine,...

The Seven Spiritual Laws of Success was a phenomenally successful book-more than 1,600,000 copies were sold-and as copies were passed between friends and loved ones, it touched millions more lives. Its author, Deepak Chopra, received thousands of letters from readers, many of whom expressed the desire to convey those same principles to their childr...

The story of one of America's most notorious wrongful convictions, that of Steven Avery, a Wisconsin man who spent eighteen years in prison for a crime he did not commit and now the subject of the hit series Making a Murderer. But two years after he was exonerated of that crime and poised to reap millions in his wrongful conviction lawsuit, Steven...

For a world of devoted fans, a much-awaited new volume of absorbing stories and inspirational wisdom from one of our best-loved writers. Dedicated to the daughter she never had but sees all around her, Letter to My Daughter reveals Maya Angelou's path to living well and living a life with meaning. Told in her own inimitable style, this book transce...

Over the three decades since her death on 12 January 1976, many of Agatha Christie's readers and reviewers have maintained that her most compelling book is probably still her least well-known. Her candid Autobiography, written mainly in the 1960s, modestly ignores the fact that Agatha had become the best-selling novelist in history and concentrates...

When Cathy is asked to foster little Alex, aged 7, her immediate reaction is: Why can't he stay with his present carers for the last month? He's already had many moves since coming into care as a toddler and he'll only be with her a short while before he goes to live with his permanent adoptive family. But the present carers are expecting a baby an...

WE is an inspiring, empowering and provocative manifesto for change. Change which we can all effect, one woman at a time. Change which provides a crucial and timely antidote to the 'have-it-all' Superwoman culture and instead focusses on what will make each and every one of us happier and more free. Change which provides an answer to the nagging se...

Susan Calman is a well known comedian and writer who has appeared on countless radio and television programmes from The News Quiz and Just a Minute on BBC Radio 4 to hosting the quiz show, The Boss and now STRICTLY COME DANCING 2017 on BBC 1. Her solo stand up show, Susan Calman is Convicted, was broadcast on BBC Radio 4 and dealt with subjects lik...

A childhood illness she was not expected to survive. A teenage yearning to escape that nearly ended in disaster. A terrifying encounter on a remote path. A mismanaged labour in an understaffed hospital. Shocking, electric, unforgettable, this is the extraordinary memoir from Costa Novel-Award winner and Sunday Times bestselling author Maggie O'Farr...

Random House presents the unabridged, downloadable audiobook edition of Everywoman, written and read by Jess Phillips. If you're thinking, 'Jess, who?' then I'm glad that there was something about 'Everywoman' and 'truth' that caught your eye. Or you might already know me as that gobby MP who has a tendency to shout about the stuff I care about. Be...

The relationship between those who wield power and those whose job it is to tell us what they are doing has always been fraught with tension. Politicians now expect to be on camera and facing aggressive questions from the moment they open their front door to the moment they return home at night. Everything they say and do is instantly broadcast and...

Johnny Marr was born in 1960s Manchester to Irish emigrant parents and knew from an early age that he would be a musician. Forming his first band at thirteen, Marr spent his teenage years on the council estates of Wythenshawe playing guitar, devouring pop culture and inventing his own musical style. It wasn't until the early eighties, when Marr tur...

On the night of 7 May 2015, Ed Balls thought there was a chance he would wake up the next morning as the new Chancellor of the Exchequer. Instead, he woke up without a job. Twenty-one years earlier he had left a promising career in journalism to work for Labour in opposition. Moving through the ranks, from adviser to Cabinet minister and on to Shad...