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Showing 18 results:
Author: Helen Lewis
Author Helen Lewis
Narrator The Author
Duration 9h 6m
Brought to you by Penguin.*A Guardian, Financial Times, New Statesman and GQ Book for 2025 *The tortured poet. The rebellious scientist. The monstrous artist. The tech disruptor.You can tell what a society values by who it labels as a genius. You can also tell who it excludes, who it enables, and what it is prepared to tolerate.Taking us from the R...
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Author: Tuppence Middleton
Author Tuppence Middleton
Narrator The Author
Duration 3h 48m
Brought to you by Penguin.My mind is full of scorpions. A cerebral itch, impossible to scratch. I know these creatures well, but they know me better. They answer to another name, this nest of scorpions, the writhing black mass that lives inside my head...For as long as Tuppence Middleton can remember, she has struggled with obsessive thoughts and c...
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Author: Meg Josephson
Author Meg Josephson
Narrator The Author
Duration 7h 1m
Brought to you by Penguin.Are you constantly worried about what people think of you? Psychotherapist Meg Josephson explores the common survival instinct fawning and offers explanations, comfort and solutions. If you ever:Leave social situations overthinking something you've saidOverlook your own boundaries to make other people happyStruggle to say...
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Author: Roxanne Emery, Richard Pink
Author Roxanne Emery, Richard Pink
Narrator The Authors
Duration 4h 2m
Brought to you by Penguin.If you have ADHD - or love somebody who does - DIRTY LAUNDRY will change your life, and your relationships.Do you feel crippling shame because you struggle with cleaning, personal hygiene, or time-keeping? Do you always feel misunderstood by the people close to you and find that they get frustrated by your behaviour?DIRTY...
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Author: Sonny Jane Wise
Author Sonny Jane Wise
Narrator Malachi Latchman
Duration 6h 44m
This affirming and thoughtful guide outlines how and why we need to fundamentally shift our thinking about neurodivergent people. We need to accept differences rather than framing them as a problem, abnormality or disorder. At times challenging and radical, Sonny Jane Wise explores the intersections of neurodivergence with disability, gender, sexua...
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One Thousand Days and One Cup of Tea
Author: Vanessa Moore
Author Vanessa Moore
Narrator Stephanie Racine
Duration 9h 56m
Vanessa's husband, Paul, dies suddenly and tragically on their regular Sunday morning swim. How will she cope with her dilapidated house, her teenage children, the patients who depend on her? Will therapy help? Why do mysterious white feathers start appearing in unexpected places? As a clinical psychologist, Vanessa Moore is used to providing thera...
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Author: Noga Arikha
Author Noga Arikha
Narrator Fenella Fudge
Duration 8h 16m
As her mother slips into the fog of dementia, a philosopher grapples with the unbreakable links between our bodies and our sense of self. Vanessa wakes from a coma to find she has lost 10 years of memories and that she has become a person she does not recognise. Toussaint, a Haitian immigrant, is haunted by voices. Thomas no longer knows how to ans...
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Author: Chad LeJeune, PhD
Author Chad LeJeune, PhD
Narrator Lyle Blaker
Duration 7h 8m
Do You Worry All the Time? Have you tried to control your thoughts and get your worrying under control? Did it work? If it didn't, try this simple exercise: Take thirty seconds, right here and now, and don't think about something you recently worried about. Think about anything and everything else, but don't think about that worry. How did you do?...
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Author: Mark Wolynn
Author Mark Wolynn
Narrator The Author
Duration 8h 16m
Brought to you by Penguin. Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inh...
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Author: Hayley Morris
Author Hayley Morris
Narrator The Author
Duration 5h 36m
Brought to you by Penguin.THE HILARIOUS BOOK FROM TIKTOK AND INSTA SENSATION HAYLEY MORRISBrain: We left the oven on!Me: No don't say that, I've not got time for this!Brain: The house is probably on fire!Me: Stop it, I need to write this book description.Brain: But the blazing fire.Me: We didn't even use the oven today.Brain: But what if -Me: No. W...
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Author: Charles Duhigg
Author Charles Duhigg
Narrator The Author
Duration 7h 28m
Brought to you by Penguin.Who and what are supercommunicators? They're the people who can steer a conversation to a successful conclusion. They are able to talk about difficult topics without giving offence. They know how to make others feel at ease and share what they think. They're brilliant facilitators and decision-guiders. How do they do it?In...
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Author: Alex Soojung-Kim Pang
Author Alex Soojung-Kim Pang
Narrator Adam Sims
Duration 6h 56m
Penguin presents the complete unabridged, downloadable audiobook edition of Rest by Alex Soojung-Kim Pang, read by Adam Sims. For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for...
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Author: Staci K. Haines
Author Staci K. Haines
Narrator Julie Slater
Duration 14h 40m
An essential tool for healers, therapists, activists, and survivors of trauma who are interested in a justice-centered approach to somatic transformationThe Politics of Trauma offers somatics with a social analysis. This book is for therapists and social activists who understand that trauma healing is not just for individuals—and that social...
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Author: Jessica Baum
Author Jessica Baum
Narrator The Author
Duration 9h 27m
Brought to you by Penguin.Do you constantly talk with your friends about your partner and your relationship? If your partner doesn't answer a text quickly, do you become anxious? Or do you check up on your partner online to know about their every move?If so, you might identify with having an anxious attachment style and find yourself more prone to...
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Author: Dean Burnett
Author Dean Burnett
Narrator Matt Addis
Duration 14h 20m
Recommended by the New Scientist. 'Brilliant.' Stylist 'Thoughtful and thought-provoking - you need to read this book' Gina Rippon 'An affecting and illuminating book for anyone who has feelings, and who wants to know why.' Katie Mack Emotions can be a pain. After losing his dad to Covid-19, Dean Burnett found himself wondering what life would be l...
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Author: Natalie Y. Gutiérrez, Jennifer Mullen
Author Natalie Y. Gutiérrez, Jennifer Mullen
Narrator L. Malaika Cooper
Duration 7h 30m
If you are a person of color who has experienced repeated trauma-such as discrimination, race-related verbal assault, racial stigmatization, poverty, sexual trauma, or interpersonal violence-you may struggle with intense feelings of anger, mistrust, or shame. You may feel unsafe or uncomfortable in your own body, or struggle with building and keepi...
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Author: Johann Hari
Author Johann Hari
Narrator The Author
Duration 15h 48m
SHORTLISTED FOR THE INDEPENDENT PUBLISHERS GUILD AUDIO AWARD THE SUNDAY TIMES AND NEW YORK TIMES BESTSELLER A SPECTATOR AND FINANCIAL TIMES BEST BOOK OF 2022 A WATERSTONES NON-FICTION BOOK OF THE MONTH 'If you read just one book about how the modern world is driving us crazy, read this one' TELEGRAPH 'This book is exactly what the world needs right...
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Author: Nigel Benson
Author Nigel Benson
Narrator Louise Levene
Duration 13h
The Psychology Book clearly explains more than 100 ground breaking ideas in this fascinating field of science. How does the brain remember faces? What makes us choose one decision over another? Where does language come from? With the use of powerful quotations from all major thinkers, and explanations that are easily understandable, this book demys...
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