Showing 64 to 84 of 146 results:
Author: Ben Lynch
Author Ben Lynch
Narrator Kaleo Griffith
Duration 8h 33m
A leading expert in epigenetics—how genes switch on and off—provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to prevent and reverse common ailments, chronic illnesses, and life-threatening diseases, including cardiovascular disease, autoimmune disorders, anxiety, depressio...
View BookAuthor: Andrew Wilson
Author Andrew Wilson
Narrator Derek Perkins
Duration 5h 29m
Abstract theology is overrated, for God can be found in even the most ordinary of things. Jesus used things like a lily, sparrow, and sheep to teach about the kingdom of God. And in the Old Testament, God repeatedly describes himself and his saving work in relation to physical things such as a rock, horn, or eagle. In God of All Things, pastor a...
View BookThe Essential Companion to Talking Therapy
Author: Karin Blak
Author Karin Blak
Narrator Deryn Edwards
Duration 9h 28m
During her 15 years as a therapist, Karin Blak has found that, due to a lack of understanding of what therapy is, people often wait until crisis point to seek help. Even when they are motivated to find professional support, there are psychiatrists, psychologists, counsellors and psychotherapists; we have so many different types of profess...
View BookAuthor: Sue Stuart-Smith
Author Sue Stuart-Smith
Narrator The Author
Duration 11h 31m
The Sunday Times best seller. A Times and Sunday Times Best Book of 2020. How can gardening relieve stress and help us look after our mental health? What lies behind the restorative power of the natural world? In a powerful combination of contemporary neuroscience, psychoanalysis and brilliant storytelling,&nb...
View BookAuthor: Jay Shetty
Author Jay Shetty
Narrator The Author
Duration 10h 54m
In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie wi...
View BookAuthor: Dr Sabina Brennan
Author Dr Sabina Brennan
Narrator The Author
Duration 9h 23m
If you complain of brain fog to a medical professional, you're likely to be told that it isn't a recognised condition. But if you mention brain fog to your friends, they'll know exactly what you mean: fuzzy thinking, trouble concentrating, a sense of grasping for the right word, feeling like your brain is somehow slowed down. In truth, brain fog is...
View BookAuthor: Rahul Jandial
Author Rahul Jandial
Narrator The Author
Duration 6h 23m
When Dr Rahul Jandial operated on Karina, an eleven-year-old girl whose spinal cord was splitting in two, he had to make an impossible decision. He followed his head over his gut and Karina was left permanently paralysed, altering both patient and surgeon's lives for ever. This decision would haunt Rahul for decades, a constant reminder of the fine...
View BookAuthor: Karl Deisseroth
Author Karl Deisseroth
Narrator Various
Duration 9h 32m
Why do we feel what we feel?Mental illness is one of the greatest causes of human suffering, but the reasons we bear this burden, and the nature of these diseases, have remained mysterious. Now, our understanding has reached a tipping point. In Connections, Professor Karl Deisseroth intertwines gripping case studies from his experience as an e...
View BookAuthor: Charlie Corbett
Author Charlie Corbett
Narrator The Author
Duration 6h 56m
Brought to you by Penguin.Discover the healing power of nature through the stories of these characterful birds.Can you recognise the cheerful chirrups of the house sparrow? A song thrush singing out at winter's darkest hour? Or the beautiful, haunting call of the curlew?At a time of great anxiety and uncertainty, while coping with the untimely deat...
View BookAuthor: Sarah Blondin
Author Sarah Blondin
Narrator The Author
Duration 9h 3m
A treasury of meditations for living from your heart—from a top teacher at the #1 online meditation service, InsightTimer.In our noisy, noisy world, it can seem nearly impossible to find ways to turn off our busy minds, which so often flood us with worry and unending lists of tasks. So how do you find your way off the negativity treadmill? Wh...
View BookThe Buddha's Noble Eightfold Path
Author:
Author
Narrator Kulananda
Duration 5h 34m
The Eightfold Path is the most widely known formulation of the Buddha’s teaching. It is ancient, reaching back to the Buddha’s very first discourse, and it is highly venerated as a unique treasury of wisdom and practical guidance. The teaching of The Eightfold Path challenges us to grasp the implications of that vision,...
View BookAuthor: Der Kolk Bessel Van
Author Der Kolk Bessel Van
Narrator Sean Pratt
Duration 16h 16m
Brought to you by Penguin. What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? In this audiobook, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory...
View BookAuthor: Elizabeth Day
Author Elizabeth Day
Narrator The Author
Duration 2h 36m
From the Sunday Times best-selling author of How to Fail. Most failures can teach us something meaningful about ourselves if we choose to listen. In Failosophy Elizabeth Day brings together all the lessons she has learned, from conversations with the guests on her award-winning How to Fail podcast, f...
View BookAuthor: Abdul-Ghaaliq Lalkhen
Author Abdul-Ghaaliq Lalkhen
Narrator Russell Bentley
Duration 9h 4m
Pain is part of human existence but we understand very little of the mechanics of it. We damage ourselves, we feel pain, we seek help from a professional or learn to not do that bad thing again. The story of what goes on in our body is not this simple. Even medical practitioners themselves often fail to grasp the complexities of our minds and bodie...
View BookAuthor: Rachel Bonkink
Author Rachel Bonkink
Narrator Victoria Yeates
Duration 6h 47m
Discover the ten ancient principles for more peace of mind in your daily life. Understand why you behave and think as you do, and how to make the changes that will transform your day-to-day experience. With a down-to-earth approach and real-life examples from business and personal life, this book shows you how to make your mind stronger – and...
View BookAuthor: Alice Wong
Author Alice Wong
Narrator Alejandra Ospina, The Author
Duration 8h 1m
One in five people in the United States lives with a disability. Some disabilities are visible, others less apparent—but all are underrepresented in media and popular culture. Now, just in time for the thirtieth anniversary of the Americans with Disabilities Act, activist Alice Wong brings together this urgent, galvanizing collection of conte...
View BookAuthor: Frances Ryan
Author Frances Ryan
Narrator Georgie Morrell
Duration 7h 5m
Crippled is a damning indictment of a safety net gone wrong, and a passionate demand for an end to austerity measures hitting those most in need. In austerity Britain, disabled people have become the favourite target. From social care to the benefits system, politicians and media alike have made the case that Britain's 12 million disabled people ar...
View BookAuthor: Julian Baggini
Author Julian Baggini
Narrator The Author
Duration 12h 45m
All cultures are different, and have different ways of thinking. In How the World Thinks, Julian Baggini travels the globe to provide a hugely wide-ranging map of human thought. He shows us how distinct branches of philosophy flowered simultaneously in China, India and Ancient Greece, growing from local myths and stories - and how contemporary cult...
View BookAuthor: Sara Pascoe
Author Sara Pascoe
Narrator Sara Pascoe
Duration 10h 45m
Includes an episode from the second season of Sara Pascoe's award-winning Sex Power Money podcast where Sara talks to Fern Champion. The Sunday Times top 10 best seller Why do some women still expect men to buy their dinner? Why do some men feel depressed after masturbating? What the hell is going on with porn? Co...
View BookAuthor: Prof. Greg Wilkinson
Author Prof. Greg Wilkinson
Narrator Ruth Sillers
Duration 2h 22m
Part of the Family Doctor series. This audiobook will help listeners to understand stress and gives tips and advice on how to cope with it.
View BookUnderstanding Parkinson's Disease
Author: Prof. Tony Schapira
Author Prof. Tony Schapira
Narrator Hannah Mercer
Duration 2h 41m
Part of the Family Doctor series. This audiobook aims to give an understanding of Parkinson's disease, presented in a clear and accessible way. It is suitable for study and helpful to those who know anyone with Parkinson's disease or has it themselves.
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