Showing 1 to 21 of 118 results:
Author: Julie Stokes
Format: Stream / Download
Author Julie Stokes
Narrator Kate Ashton
Duration 3h 37m
The death of a parent, sibling or friend is one of the most traumatic experiences for a child or young person and it can be hard to know how to talk to them about it. In this honest, comforting and strength-building guide Julie Stokes, a clinical psychologist and founder of childhood bereavement charity Winston's Wish, provides readers with the too...
View BookAuthor: Alex Soojung-Kim Pang
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Author Alex Soojung-Kim Pang
Narrator Adam Sims
Duration 6h 56m
Penguin presents the complete unabridged, downloadable audiobook edition of Rest by Alex Soojung-Kim Pang, read by Adam Sims. For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for...
View BookAuthor: Anna Wilson
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Author Anna Wilson
Narrator Rachel Bavidge
Duration 10h 56m
Anna grew up in a house that was loving, even if her mum was ‘a little eccentric’. They knew to keep things clean, to stay quiet, and to look the other way when things started to get ‘a bit much for your mum’. It’s only when her mother reaches her 70s, and Anna has a family of her own, that the cracks really start to a...
View BookAuthor: Dr Nighat Arif
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Author Dr Nighat Arif
Narrator The Author
Duration 6h 41m
THE ESSENTIAL WOMEN'S HEALTH BIBLE Celebrated GP Dr Nighat Arif brings women's health to the forefront in this extensive guidebook designed to help everyone better understand each of the three key stages of a woman's life: the puberty years, the fertility years and the peri/menopausal years. Every step of the way, Dr Nighat will help you get to kn...
View BookAuthor: Chloe Pierre
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Author Chloe Pierre
Narrator Chloe Pierre
Duration 6h 54m
Take Care prioritises Black women and their experiences and encourages them to take care of themselves in order to bring their best self into the world. A space for Black women to cultivate their joy is truly a necessity at a time when Black lives are at the forefront of discussions online and in the media, and Take Care is the audiobook to ensure...
View BookAuthor: Emily Katy
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Author Emily Katy
Narrator The Author
Duration 6h 44m
To the outside world, Emily looks like a typical girl, with a normal family, living an ordinary life. But inside, Emily does not feel typical, and the older she gets, the more she realises that she is different. As she finally discovers when she is 16, Emily is autistic. Girl Unmasked is the extraordinary story of how she got there - and how she ve...
View BookAuthor: Dan Harris
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Author Dan Harris
Narrator The Author
Duration 7h 51m
10% Happier is a spiritual book written for - and by - someone who would otherwise never listen to a spiritual book. It is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution. Dan Harris always believed the restless, relentless, impossible-to-satisfy voice in his head was one of his...
View BookAuthor: Alan Gordon, Alon Ziv
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Author Alan Gordon, Alon Ziv
Narrator The Authors
Duration 4h 50m
Brought to you by Penguin. Rewire your brain, end your pain.From back pain to migraines, arthritis and sciatica, over 1.2 billion people worldwide suffer from regular or chronic pain, 28 million in the UK alone. It's a global epidemic that regularly resists treatment and can totally derail people's lives. But it doesn't have to be this way.This is...
View BookAuthor: Onjali Q. Raúf
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Author Onjali Q. Raúf
Narrator The Author
Duration 3h 39m
No one is too small to make a change. Growing up, there is so much out of our control and to feel frustrated about. But in this inspiring and practical handbook, bestselling children's author and Human Rights campaigner, Onjali Raúf, shares her top ten ways for finding hope, creating change and making a difference. With the help of her favou...
View BookAuthor: Emily Kenway
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Author Emily Kenway
Narrator The Author
Duration 9h 50m
Around the world, millions of people are quietly caring for long-term unwell, elderly or disabled loved ones; one-in-eight people in the UK and a sixth of the total US population, with comparable proportions across the globe. For many, this is a full-time job, saving our economies billions each year. Yet when writer, activist and former policy advi...
View BookAuthor: Laura Addlington
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Author Laura Addlington
Narrator The Author
Duration 7h 11m
Diet Starts Monday is a no-BS guide to body acceptance in a looks-obsessed world. Plus-size TV personality and body confidence advocate Laura Adlington has struggled with her weight (and the weight of other people's opinions) her entire life. Here, in conversation with experts including doctors, psychologists and nutritionists, Laura reveals just h...
View BookAuthor: Jahan Khamsehzadeh
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Author Jahan Khamsehzadeh
Narrator Nathan Agin
Duration 10h 12m
A comprehensive guide to psilocybin mushrooms and their impact on our psychology, biology, and social development.How—and why—do psychedelics exist? Did psilocybin catalyze our early human ancestors’ social evolution? And how can an integral understanding of psychedelics quite literally change the world? In an ambitious and c...
View BookAuthor: Dr Anders Hansen
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Author Dr Anders Hansen
Narrator The Author, Nikolas Salmon
Duration 5h 25m
Brought to you by Penguin.'A must read for anyone hoping to understand the human brain' - Dr Anna Lembke, New York Times bestselling author of Dopamine NationAs a species, we've never had it so good. We're living longer and healthier lives than ever before; the sum of human knowledge and endless entertainment are only ever a few clicks away.So why...
View BookI'm Not as Well as I Thought I Was
Author: Ruby Wax
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Author Ruby Wax
Narrator The Author
Duration 6h 12m
Brought to you by Penguin.Checking into a psychiatric institution wasn't exactly on Ruby Wax's agenda for 2022 - writing about it wasn't either, but here we are. These days, trying to stay sane in a completely chaotic world makes life incredibly difficult, especially if you're struggling with your mental health. While searching for inner peace and...
View BookAuthor: Johann Hari
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Author Johann Hari
Narrator The Author
Duration 15h 48m
SHORTLISTED FOR THE INDEPENDENT PUBLISHERS GUILD AUDIO AWARD THE SUNDAY TIMES AND NEW YORK TIMES BESTSELLER A SPECTATOR AND FINANCIAL TIMES BEST BOOK OF 2022 A WATERSTONES NON-FICTION BOOK OF THE MONTH 'If you read just one book about how the modern world is driving us crazy, read this one' TELEGRAPH 'This book is exactly what the world needs right...
View BookAuthor: Meredith O'Brien
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Author Meredith O'Brien
Narrator Erin deWard
Duration 9h 22m
About losing one's life as it was once imagined, and the ultimate, uneasy peace that's achieved with the permanent uncertainty which accompanies living with a chronic illness. It begins with numbness on her left leg. Then it spreads. Even though an MRI finds a "mass" on her brainstem, it takes two more years for Meredith O'Brien to learn what is ca...
View BookAuthor: New International Version
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Author New International Version
Narrator David Suchet
Duration 86h 27m
The NIV Audio Bible read by David Suchet has been arranged into daily readings to help you listen to the complete Bible in one year. In this digital download version, there is a portion from the Old Testament, the New Testament and the Psalms or Proverbs each day - each on a separate track, to make it easy to navigate. Ever since he became a Christ...
View BookAuthor: Sue Black
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Author Sue Black
Narrator The Author
Duration 11h 20m
Random House presents the audiobook edition of All That Remains by Professor Sue Black, read by the author. Sue Black confronts death every day. As Professor of Anatomy and Forensic Anthropology, she focuses on mortal remains in her lab, at burial sites, at scenes of violence, murder and criminal dismemberment, and when investigating mass fatalitie...
View BookAuthor: Michael Pollan
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Author Michael Pollan
Narrator The Author
Duration 13h 35m
Brought to you by Penguin.How to Change Your Mind is a report from what could very well be the future of human consciousness, written and read by Michael Pollan. When LSD was first discovered in the 1940s, it seemed to researchers, scientists and doctors as if the world might be on the cusp of psychological revolution. It promised to shed light on...
View BookAuthor: Davina McCall, Dr Naomi Potter
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Author Davina McCall, Dr Naomi Potter
Narrator Dr Nighat Arif, Michael Douglas, Cheryl Phelps-Gardiner, Maryam Grace, Kristin Atherton, Richard Hughes, The Authors
Duration 8h 59m
Menopausing is more than just a book, it’s a movement. An uprising. Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence. Why is no one talking about this? Who has the correct information? And how can we get it? That’s how this book has come about. We are going to tell you the tr...
View BookAuthor: Lissa Rankin
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Author Lissa Rankin
Narrator Subhadra Newton
Duration 14h 34m
"Sacred Medicine is a book of inclusion. It does not prescribe nor preach nor proselytize: it illustrates, informs, and illuminates." —From the foreword by Dr. Gabor Maté, author of When the Body Says No and In the Realm of Hungry Ghosts In 2007, Lissa Rankin left a promising career in medicine to tend to her own health and well-being....
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