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Rise

AuthorSian Williams

NarratorSian Williams

Duration11h 2m

CategoriesAdult Non-Fiction, Biography and Autobiography, Mind, Body and Spirit, Self Help

PublisherOrion

VersionUnabridged

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A week after my 50th birthday, and just as our family was about to move home, something happened that changed the way I looked at life. I spoke to others about how they rebuilt their shattered worlds after very different personal traumas, emerging stronger than before. I hope our experiences, together with the latest science on resilience, will help guide all those going through tough times. This book says that it's possible not just to survive them but to thrive. To rise. Sian Williams has studied the impact of acute stress for many years and is also a trained trauma assessor. In Rise, she explores the science of resilience and growth after trauma, offers advice from the experts, and learns from those who have emerged from horrific experiences feeling changed yet stronger, with new perspectives on their lives, their relationships and their work. She also documents her own path through breast cancer, with candid and unflinching honesty.

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