Brought to you by Penguin.**As seen on Lorraine**Sunday Times bestselling author Dr Rangan Chatterjee reveals how to make positive change that actually lasts in his latest, most innovative book to date. We all have things we rely on going our way to help us feel calm and happy. Your partner waking up in a good mood. No traffic on the way to work. N...

Brought to you by Penguin. It takes a village to raise a child. Welcome to yours.From trying to conceive to the unpredictable journey of pregnancy, giving birth, and everything that comes after, becoming a mum can be daunting and isolating, but it doesn't have to be.It Takes a Village is the honest, heart-opening companion every mother deserves. Dr...

Over the course of eight years, Martin Scorsese and Jesuit theologian Antonio Spadaro discussed filmmaking and faith. From his Catholic upbringing amidst the brutality of 1950s New York to the heights of Hollywood, Scorsese sketches a unique self-portrait. And from Mean Streets to Killers of the Flower Moon - and especially the spiritual reckonings...

I know exactly what it's like to put others first, to settle for less than you deserve and to navigate relationships while trying to balance your independence and goals. But we are worth more than this.Having embarked on my self-love journey, I found that women often lacked clarity on what self-love really means and how to achieve it and this needs...

Brought to you by Penguin.Rich and Rox, the Sunday Times bestselling authors of DIRTY LAUNDRY, are back with more warm, empathetic and down-to-earth advice to help those with ADHD and autism live authentic, bold and happy lives.Writing as a team, Rich and Rox share funny and heartwarming stories about creating a safe and happy neurodivergent househ...

New York Times Bestseller The author of the internationally bestselling Peace Is Possible shows us how to quiet the noise of our busy lives to hear our own unique authentic voice—the source of peace. The cacophony of modern life can be deafening, leaving us feeling frazzled and uneasy. In this warm, wise book, Prem Rawat teaches us how to t...

Brought to you by Penguin.If you have ADHD - or love somebody who does - DIRTY LAUNDRY will change your life, and your relationships.Do you feel crippling shame because you struggle with cleaning, personal hygiene, or time-keeping? Do you always feel misunderstood by the people close to you and find that they get frustrated by your behaviour?DIRTY...

Brought to you by Penguin.Why do women live longer than men? Why do women have menopause? Why are women more likely to get Alzheimer's? Why do girls score better at every academic subject than boys until puberty, when suddenly their scores plummet? And does the female brain really exist?In Eve, Cat Bohannon answers questions scientists should have...

Grief is universal, but it's also as unique to each of us as the person we've lost. It can be overwhelming, exhausting, lonely, unreasonable, there when we least expect it and seemingly never-ending. Wherever you are with your grief and whoever you're grieving for, I Promise It Won't Always Hurt Like This is here to support you. To tell you, until...

This real-life story will never leave you. This is the incredible true story of a Galilean stonemason who changed the course of the world forever. He lived and died over 2,000 years ago, fulfilling expectations that existed long before his birth. This humble builder-teacher became a magnet for the poor and down trodden, a symbol of love and mercy,...

A passionate first-hand account of what it is like being a Black mother coping with postnatal anxiety and depression - and how Black women are let down when they are most vulnerable. Joyful. Graceful. Blessed. Strong. Anxious. Depressed. Stigmatised. Stereotyped. What happens when motherhood isn't what you expected - and when you reach out for su...

A month-by-month resource offering stage-specific wellness practices to help new mums care for themselves through the first year.A natural, supportive, empowering start to motherhood - for mental, emotional and physical wellness when you need it most.Your new baby is here! Your world has turned upside down! And with all your focus on your precious...

Few experiences can compare to the trauma and pain of losing a baby; and the wall of silence that often surrounds that loss can make grieving even harder. Loving You From Here explores the traumatic impact of losing a baby through stillbirth and neonatal death. It features the moving stories of multiple families; some affected recently, some decad...

Lucy Edwards is a UK-based blind broadcaster, content creator, Pantene Ambassador and disability activist. At only 17 her world went to black. In an instant Lucy lost her eyesight due to a rare condition called Incontinentia Pigmenti. She had to learn how to navigate her life all over again, the beginning of an extraordinary journey to find self-ac...

How do I set appropriate technology boundaries with my neurodivergent child? What is the relationship between screen time and meltdowns? How can I best help my child transition in and out of screen use without dysregulating? Appropriate technology use is a huge issue for many parents, especially those with neurodivergent children. Beatrice Moise, n...

Packed to the brim with advice and life lessons from experts in their field (Dr Louise Newson, Prof Greg Whyte amongst others) and successful people navigating this time of life (Claudia Winkleman, Jo Whiley, Lee Mack, Michael Johnson, Caitlin Moran, Phil Neville and so many more) the book draws on their wise words to help you to navigate the bigge...

Brought to you by Penguin. Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's disease? Is there such a thing as a 'cancer personality'?Drawing on deep scientific research and Dr Gabor Maté's acclaimed clinical work, When the Body Says No provides the answers to critical que...

This affirming and thoughtful guide outlines how and why we need to fundamentally shift our thinking about neurodivergent people. We need to accept differences rather than framing them as a problem, abnormality or disorder. At times challenging and radical, Sonny Jane Wise explores the intersections of neurodivergence with disability, gender, sexua...

One of the many strange effects of the 2020 pandemic has been to make us much more vigilant about the state of our health in general and about minor symptoms in particular. And this, in turn, has made us more conscious that we all feel slightly out of sorts a great deal of the time; maybe even every day. This book is not about what happens when we'...

As a specialist in palliative medicine, Dr Rachel Clarke chooses to inhabit a place many people would find too tragic to contemplate. Rachel's training was put to the test in 2017 when her beloved GP father was diagnosed with terminal cancer. She learned that nothing - even the best palliative care - can sugar-coat the pain of losing someone you lo...

Rachel is a palliative care doctor who looked after some of the most gravely unwell patients on the COVID-19 wards of her hospital. Amid the tensions, fatigue and rising death toll, she witnessed the courage of patients and NHS staff alike in conditions of unprecedented adversity. For all the bleakness and fear, she found that moments that could st...